Healthy Italian-style Hamburger Steak with Tofu.
Hello everybody, I hope you're having an amazing day today. Today, we're going to make a distinctive dish, healthy italian-style hamburger steak with tofu. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Healthy Italian-style Hamburger Steak with Tofu is one of the most popular of current trending foods on earth. It is appreciated by millions daily. It is simple, it is fast, it tastes yummy. They are nice and they look fantastic. Healthy Italian-style Hamburger Steak with Tofu is something which I've loved my entire life.
To begin with this recipe, we must first prepare a few components. You can have healthy italian-style hamburger steak with tofu using 11 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Italian-style Hamburger Steak with Tofu:
- {Make ready 300 grams of Ground pork or mixed ground beef and pork.
- {Prepare 300 grams of Firm tofu.
- {Take 1/2 of Onion.
- {Get 1 1/2 tsp of Salt.
- {Prepare 1 of Pepper.
- {Make ready 4 of to 5 ladlefuls Tomato sauce (https://cookpad.com/en/recipes/168475-simple-tomato-sauce).
- {Make ready 1 of Herb salt.
- {Prepare 4 slice of Easy melting type sliced cheese.
- {Get 1 of Vegetable oil.
- {Get 1 of Parsley, basil etc..
- {Get 1 small of or medium Egg.
Instructions to make Healthy Italian-style Hamburger Steak with Tofu:
- Drain the tofu. Chop the onion finely, put into a heatproof container with the margarine, cover with plastic wrap and microwave for 2.5 minutes..
- Mix the meat and salt together well in a large bowl. Add the mashed tofu, cooled down microwaved onion and egg, and mix everything together..
- Divide into 4 portions. Form into oval shaped patties while pressing out any air pockets. Make a shallow well in the middle of each patty..
- Heat up a frying pan over high heat. Add the patties and brown. Flip them over, brown the other side, then turn the heat down to low..
- Add 1 tablespoon of water to the pan, cover with a lid and steam-cook..
- Put the tomato sauce in a small pan with a little herb salt, and simmer it down a bit..
- When the hamburgers are cooked, top with the sliced cheese. Put the lid back on and heat through until the cheese melts..
- Put some sauce on the serving plates, add the hamburgers, and garnish with chopped parsley or basil..
So that's going to wrap it up for this exceptional food healthy italian-style hamburger steak with tofu recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!