Spiced Banana Carrot & Kale Muffins .. healthy, egg free.
Hello everybody, I hope you are having an amazing day today. Today, we're going to make a distinctive dish, spiced banana carrot & kale muffins .. healthy, egg free. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Spiced Banana Carrot & Kale Muffins .. healthy, egg free is one of the most popular of current trending meals in the world. It's enjoyed by millions daily. It's simple, it is quick, it tastes delicious. They are nice and they look fantastic. Spiced Banana Carrot & Kale Muffins .. healthy, egg free is something which I have loved my whole life.
To begin with this recipe, we have to first prepare a few ingredients. You can have spiced banana carrot & kale muffins .. healthy, egg free using 14 ingredients and 20 steps. Here is how you cook that.
The ingredients needed to make Spiced Banana Carrot & Kale Muffins .. healthy, egg free:
- {Take of all purpose flour or whole wheat flour.
- {Make ready of packed brown sugar.
- {Make ready of baking powder.
- {Make ready of baking soda.
- {Prepare of ground cinnamon.
- {Make ready of ground nutmeg.
- {Take of salt.
- {Take of canola oil.
- {Take of 1% milk.
- {Get of fresh kale (leaves only).
- {Get of over ripe mashed banana.
- {Prepare of grated/shaved carrot.
- {Take of raisins.
- {Get of almond extract.
Steps to make Spiced Banana Carrot & Kale Muffins .. healthy, egg free:
- Preheat oven to 375°F.
- Prepare kale by rinsing in cold water and drying well..
- Remove stems from the leaves and discard the stems..
- Chop kale into small 1/4 inch pieces. Then weigh.. u should have about 1 3/4oz..
- Spray 6 jumbo muffin cups with baking spray..
- In a large bowl sift together all dry powdery ingredients..
- In a blender place milk, oil, almond extract and kale..
- "Pulse" a few times. Until blended but not pureed! U want chunks of kale!.
- Pour kale mix into a medium bowl. And wisk in mashed banana..
- Stir in carrots..
- Place raisins in a small bowl and cover with water. Place bowl in microwave and cook on high for 2.5 minutes..
- Let raisins rest in water for another 2 minutes and drain raisins well..
- Stir raisins into kale carrot mix..
- Pour the wet kale mix into the sifted dry ingredient bowl..
- Fold/stir together until just combined. Do not overmix!.
- Evenly Fill muffin cups to almost full..
- Bake 25-30 minutes or until toothpick inserted into center comes out clean..
- Remove from oven and let stand 5 minutes then remove to a wire rack for cooling..
- Serve warm or cool with or without butter..
- Enjoy!.
So that is going to wrap this up with this special food spiced banana carrot & kale muffins .. healthy, egg free recipe. Thank you very much for your time. I am confident you can make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!