Tonguefish Meunière with Spinach Sauce.
Hello everybody, hope you're having an amazing day today. Today, I'm gonna show you how to prepare a distinctive dish, tonguefish meunière with spinach sauce. It is one of my favorites food recipes. This time, I'm gonna make it a bit unique. This will be really delicious.
Tonguefish Meunière with Spinach Sauce is one of the most favored of recent trending meals in the world. It's easy, it is fast, it tastes delicious. It is enjoyed by millions daily. Tonguefish Meunière with Spinach Sauce is something which I've loved my whole life. They are fine and they look fantastic.
To begin with this particular recipe, we must prepare a few components. You can cook tonguefish meunière with spinach sauce using 8 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Tonguefish Meunière with Spinach Sauce:
- {Prepare 2 of filets Tonguefish (whitefish).
- {Get 3 of sections Spinach.
- {Get 1/4 of Onion.
- {Get 1/2 tsp of Butter.
- {Get 100 ml of Consommé soup.
- {Make ready 100 ml of Milk.
- {Get 1 1/2 tbsp of Cake flour.
- {Get 1 dash of Salt and pepper.
Instructions to make Tonguefish Meunière with Spinach Sauce:
- Sprinkle the fish with salt and pepper, coat with flour, shake off the excess, and cook..
- Boil and finely chop the spinach. Finely chop the onions as well..
- Heat the butter in a frying pan and sauté the onions. Sprinkle in the cake flour and add the milk in two portions, stirring well so that lumps do not form..
- Mix in the consommé soup and spinach. Adjust the taste with salt and pepper..
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