Yoghurt paprika tilapia with blue cheese dressing.
Hey everyone, I hope you are having an incredible day today. Today, we're going to make a distinctive dish, yoghurt paprika tilapia with blue cheese dressing. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
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To begin with this particular recipe, we must first prepare a few components. You can cook yoghurt paprika tilapia with blue cheese dressing using 22 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Yoghurt paprika tilapia with blue cheese dressing:
- {Make ready 1 of tilapia fillet washed and dried.
- {Make ready 3 tbsp of plain yoghurt.
- {Get 1-2 tsp of red paprika (make it 2 tsp for a spicier version).
- {Take 1 tsp of freshly grounded black pepper.
- {Prepare to taste of Salt.
- {Prepare 1-2 tbsp of oil to pan sear the fish and veggies.
- {Make ready of Blue cheese dressing.
- {Get 1 slice of blue cheese sub any cheese you like.
- {Make ready 4 tbsp of fresh ricotta cheese sub cream cheese.
- {Get 2 tbsp of heavy cream.
- {Prepare 1 tbsp of mixed herbs.
- {Take 1 of garlic pod grated.
- {Prepare of Juice of 1 lemon.
- {Prepare to taste of Salt and pepper.
- {Take of Water to adjust consistency.
- {Prepare of For the salad.
- {Get A few of slices of bell peppers.
- {Prepare Half of an iceberg lettuce.
- {Prepare 1 handful of spinach leaves.
- {Get 6-10 of chopped almonds.
- {Get 4-5 of cherries sub strawberries or a mix of berries.
- {Make ready of Salt and pepper to sprinkle.
Instructions to make Yoghurt paprika tilapia with blue cheese dressing:
- Mix yoghurt with the spices and smear on both sides of the fish. Keep aside in the refrigerator to marinate for 10-15 minutes..
- Meanwhile wash and chop the greens to bite size. Chop the almonds and the berries. Keep aside..
- For the dressing, blend all the cheese, cream, garlic, lemon and spices until smooth. Add some water to adjust consistency. You can substitute any fresh cheese or cream cheese you have available. Do not use cheese slices, they won't blend easily..
- Heat a heavy pan, brush a little oil and grill the bell peppers with a sprinkle of salt and pepper. They will be charred in a minute. Flip to grill from both sides. In the same pan, sear the marinated fish in a tbsp of oil for 5-7minutes or until done. Let it cook fromone side for 4 minutes before flipping over. Dont flip too much to avoid breaking the fish.You can also bake the fish for 9-12minutes at 180 degrees. The exact time will depend on the size of the fish..
- To serve, toss in some salt and pepper with the greens. Arrange them on a plate. Lay the charred peppers and paprika tilapia on the greens and drizzle your blue cheese dressing. Serve hot with beverages of your choice. Enjoy!!.
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