Simple Way to Make Speedy Easy Black Bean & Left-over Veg Stir-fry

Easy Black Bean & Left-over Veg Stir-fry.

Easy Black Bean & Left-over Veg Stir-fry

Hello everybody, hope you're having an incredible day today. Today, we're going to make a special dish, easy black bean & left-over veg stir-fry. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Easy Black Bean & Left-over Veg Stir-fry is one of the most well liked of current trending meals on earth. It is enjoyed by millions every day. It's easy, it is quick, it tastes yummy. They're nice and they look fantastic. Easy Black Bean & Left-over Veg Stir-fry is something that I've loved my whole life.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook easy black bean & left-over veg stir-fry using 12 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Easy Black Bean & Left-over Veg Stir-fry:

  1. {Take 1 of Black beans - small tin.
  2. {Make ready 1 of Garlic glove.
  3. {Take 1 of Onion.
  4. {Take of Any left over veggies. This recipe:.
  5. {Take 1/4 of Red cabbage.
  6. {Take 1/4 of Mushrooms - tray.
  7. {Prepare 1/4 of Grilled pineapple with cinnamon.
  8. {Make ready 1/4 of Courgette.
  9. {Get 1/4 of Cauliflower.
  10. {Make ready of Ground cumin powder.
  11. {Get of Soy sauce.
  12. {Take 1 bunch of Baby spinach.

Steps to make Easy Black Bean & Left-over Veg Stir-fry:

  1. Saute onions and garlic in a little water.
  2. Add other left-over chopped veggies, squirt over as much soy sauce as desired and a little more water if needed.
  3. As veggies start to soften, sprinkle over cumin and and other herbs if desired.
  4. Add washed black beans. Stir through til hot.
  5. Serve with potato/rice/salad/stuff in pepper to roast etc. Served in pic with roasted new potatoes (roasted in oven after washing with no fat and rosemary sprinkled on top).

So that is going to wrap this up for this exceptional food easy black bean & left-over veg stir-fry recipe. Thank you very much for your time. I'm sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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