Low fat chicken wings.
Hello everybody, it's John, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, low fat chicken wings. One of my favorites food recipes. This time, I'm gonna make it a bit unique. This will be really delicious.
Low fat chicken wings is one of the most favored of recent trending meals in the world. It's simple, it is fast, it tastes yummy. It is appreciated by millions daily. They're nice and they look wonderful. Low fat chicken wings is something which I've loved my entire life.
To begin with this recipe, we must first prepare a few components. You can cook low fat chicken wings using 10 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to make Low fat chicken wings:
- {Prepare 16 of chicken wings.
- {Take 3 of garlic cloves minced.
- {Prepare 1/4 cup of vinegar.
- {Make ready 1 cup of corn syrup (it's optional).
- {Make ready 1/2 cup of ketchup.
- {Take 1/4 cup of mustard paste.
- {Get 1/4 cup of worcestershire sauce.
- {Get 1 tbsp of red chillie powder.
- {Get 1 of salt as per your taste.
- {Take 1 small of onion chopped.
Instructions to make Low fat chicken wings:
- place a saucepan on the stove and add corn syrup,ketchup,vinegar,mustard paste and worcestershire sauce and mix well.
- add chopped onions,garlic and red chilli powder.
- bring to boil then reduce the heat to medium low.
- simmer low for 15minutes.
- meanwhile cut the wings into three sections discard wing tips.
- grease baking pan with cooking spray or oil.
- preheat oven to 375 degreesF.
- place chicken wings in the greased baking pan.
- bake for 30minutes turning once.
- brush with prepared sauce bake for 20minutes longer turning and baking untill chicken is tender and all juices run clear.
- serve with remaining sauce.
So that is going to wrap this up with this exceptional food low fat chicken wings recipe. Thanks so much for reading. I'm confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!